Food Trip to Health

Maja Tropicana Recipe

2011-06-14T01:44:00.000-07:00

Ingredients:
1 cup Queen Cornstarch
11/2 cup water
1 whole buko meat shredded
11/2 cup buko water
1 cup evaporated milk
1/2 cup sugar
1 can (439g) fruit cocktail drained

Procedure:

In a heavy bottomed pot, disperse Queen Cornstarch in a water, buko water and milk. Cook over medium low heat for 30 minutes or until thick. Stir constantly. Remove from heat. Stir in sugar until sugar dissolves then fold in buko meat and fruit cocktail. Pour into 7 x 7 square pan. Allow Maja Tropicana to cool and set completely. Slice as desired.

Strawberry VODKA

2011-06-08T22:31:00.000-07:00

For extra posh occasions, try this mix with your officemates!

Ingredients:

700 ml The BAR Strawberry Vodka

1/4 Liter Triple Sec

1/8 liter lime juice

1/2 liter raspberry juice

How to Prepare:

- In a huge pitcher, mix together one (1) 700 ml bottle The Bar Strawberry Vodka, 1/4 L Triple Sec, 1/8 lime juice and 1/2 raspberry juice

-Add ice if necessary

Apple Duo Muesli No Cook Recipe

2011-06-05T07:14:00.000-07:00

Another video which I would like to share is Katok sa Kusina by TV5. They feature easy to prepare food and No cook recipe which are easy to prepare and cook for just a short period of time.

Ingredients:

1 Green Apple

1 Red Apple

1 cup oats(lightly toasted)

1 cup plain yogurt

1/4 cups raisins

1/2 cup Carnation Evaporated Milk

1/2 cup chopped cashew nuts or walnuts

1-2 tbsp Carnation Condensada

In this episode they go to Eat Bulaga girl and TV5 actress Daiana Menezes house to make an Easy to Cook Apple Duo Muesli. It's a No cook recipe so it is easy to prepare and the ingredients are easy to find too.

MY San Graham Strawberry Cheesecake Recipe and Presentation

2011-06-05T06:50:00.000-07:00

Another show which I really like to watch is Kitchen Superstar by Marvin Agustin in GMA7. Another recipe which I like is the easy to cook dessert using MY San.

<p>&amp;amp;amp;lt;p&amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href='http://www.igma.tv/video/15874/Kitchen-Superstar-Dessert-Challenge'&amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;Kitchen Superstar: Dessert Challenge.&amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;lt;/p&amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;lt;/p&amp;amp;amp;gt;</p>

In this show the contestant of Kitchen Superstar will be challenged to make a nice presentation in a Quick and Easy Dessert Challenge of MY San. They will also show you how to make the Strawberry cheesecake that is easy to make in a short period of time.

Food Tips When Going to Parties

2011-06-02T20:52:00.000-07:00

Have you been shocked when you inadvertently caught a glimpse of your reflection in a store window? I have. Who was that person in my clothes? I wondered. I had been caught unaware and saw myself in a startling new light. Sometimes my clothes were not as smart as I had thought they were. But worse than that was when I saw myself looking well ,to put it bluntly fat. There was no denying it. It was an uncomfortable shock.

So start using these healthy eating tips and make it through parties without feeling like a stuffed turkey.

1. When grazing appetizers at party, place your food on a plate-it helps you judge how much you're eating. Don't eat directly from serving bowls and trays.

2. You know how family friends like to schmooze before eating? Have a banana topped with peanut butter as pre-party snack it will keep you from gorging when that lechon arrives at the buffet

3. Skip the hot mini pastries or fried appetizers that get Buffet-table items like veggies and dip, cheese and crackers, and sushi are often healthier.

4. In the mood for candy? Pick the one that lasts longest a minute sucking on Chupa Chups is better than a minute popping chewy, fruit candies nonstop.

5. Avoid mysterious punch-bowl concoctions; these drinks can be loaded with calories! For something healthy but festive, try club soda with splashes of OJ and cranberry.

6. If you know you're going to an afternoon or evening party. Don't skip breakfast. Eating early on will help prevent you from overeating later in the day.

7. Be the one who brings healthy stuff to parties. Low fat tortilla chips with salsa or air popped popcorn sprayed with butter-flavored cooking spray and sprinkled with cinnamon sugar taste as good as junk food.

8. Pick the darker food. Red sauce instead of creamy, sweet potatoes rather than white, spinach instead of lettuce. usually, the deeper the color of a food, the healthier it is.

9. At parties, survey the entire food spread before you dig in. You might be sorry you already has a sugar cookie when you find your favorite lemon torte on the other side of the room.

10. Choose the food that looks like it was processed the least. A beef skewer is healthier than rolled-up deli meats; cheese cubes are better than fried mozzarella sticks.

Apple Chutney Recipe

2011-05-30T01:37:00.000-07:00

Apple Chutney

Ingredients

12 pieces medium-size apples

7 pieces medium-size tomatoes

4 pieces native onions

3 pieces bell pepper

1 cup seedless raisins

1 tablespoon mustard seeds

2 cups refined sugar

1 cup vinegar

2 tablespoon salt

Materials

cooking utensils

sterilized bottles

Procedure:

Cut into pieces(as desired) the apples, tomatoes, onions and peppers.
Add the rest of the ingredients.
In a sauce pan, cook them until mixture gets thick
Pack in sterilized bottles, leaving 1/2-head space . Seal and processed bottles.

Children and adults alike require a regular protein intake proportionate

Pickled Grapes Recipe

2011-05-29T04:47:00.000-07:00

Pickled Grapes

Ingredients

2 kilos quality seedless grapes

1 cup refined sugar

2 cups water

1 cup vinegar

1 tablespoon ginger, cut into small pieces

1 tablespoon cloves garlic

1 tablespoon cinnamon

Materials

Cooking utensils

Sterilized bottles

Procedure

Wash the grapes and drain the water.
In a sauce pan, combine water, vinegar, sugar and spices. Cook until sugar is completely dissolved
Add the grapes and cook over low fire until grapes become tender.
Pack in sterilized bottles, leaving ½- inch head space. Seal and process bottles.

Anne Curtis boyfriend Erwann Heusaff Herb Collection

2011-05-25T03:02:00.000-07:00

Erwann Heusaff is not just good looking he also loves cooking and planting different herbs. So for those interested in his herb collection you can check this out. I am planning of putting the same thing in my humble abode so I can save loads of money buying herbs and its more organic and healthy. Anne Curtis is surely lucky to have him considering that he is living a healthy lifestyle.

When I have seen this it made me remember what my Doctor has said before that she is just spending small amount of money buying stuff because she grows her own vegetable and herbs in her backyard. With all the unhealthy stuff we are eating it's indeed a good alternative to grow our own herbs and spices . Not just we can save money but we can eat it fresh and healthy.

How can you tell if chocolate is high quality?

2011-05-25T02:31:00.000-07:00

The Philippine cocoa beans impart a smooth rich taste that is very rich and chocolatey with a fortissimo(strong) finish .The Davao Bar, is a chocolate bar with 77% cocoa content made with pure Philippine cocoa beans and a hint of organic sugar. It was released in 2009 and it is considered as the first export of cocoa beans from the Philippines in almost 30 years. This chocolate Davao Bar is available in Singapore in Four Seasons Hotels.

How can you tell if chocolate is high quality?

- Does the chocolate bar shine with gloss?

- Does the chocolate bar break with a snap?

- What are the ingredients? The fewer, the better, and there should be no additives such as lecithin or vanillin.

- Are cocoa butter and cocoa solids the first ingredients on the list?

- Does the chocolate have a smooth finish?

- If it is cocoa powder, is it all natural processed? (avoid Dutch processed)

source: Shawn Askinosie, Richard Van Beek

Men care more about cars, food, sex and gadgets

2011-05-06T08:37:00.000-07:00

When it comes to cars men are no different from kids. According to study men care about all the same things like sex, food, gadgets and cars. Men have always enjoy significant buying power when it comes to cars. So in buying a car their are things you need to remember. If possible give yourself time or days for the car buying process. There's more to buying or selling a vehicle than exchanging the keys and money. Try to investigate car's history for used cars asked to see the title and how long the current seller has had the car. As you try to know the car history make sure that you have brought along mechanic to check the car for you if you have no idea about it. Be aware of current price of the car you want to purchase . Asked for some dealers like for example auto usate milano , vendita auto usate , compro auto usate consider all different outlets such as trade-ins at new car dealership , private sales and even classified ads. In the U.K however , the purchaser has more rights when purchasing through trade rather than private sales. So it is necessary to go to dealers that you think has the name and been functioning for almost a decade already and is safe and worthy of your trust.
Keep in mind that cars less than 3 years which has an average annual of 10,000- 15,000 are best buy. So before making an offer for the car you want to purchase make sure it pass your inspection and test drive at the same time ensure that the annual MOT is current. Check the odometer mileage . Also check if the car's cambelt is also replaced because their are loads of problems concerning this when it comes to purchasing use cars. There are more than 2 million car accident that is happening around the world so it is necessary to scrutinized even the small details in the car your going to purchase like how you do it with purchasing your food.

10 Signs of Good Nutrition

2011-04-13T22:27:00.000-07:00

According to Nutritionists-Dietitians Association of the Philippines the 10 Signs of Good Nutrition will let you know if your children are properly nourished . Here are some of the tips that will aid you in ensuring that your child gets all signs of good nutrition .

1. Right weight for height - Protein, Calcium and Iron are some of the nutrients needed to ensure that kids will have a well-developed body with normal height and weight appropriate for their age.

2. Good muscle development - To help your child's muscle be firm, provide him with foods that are rich in Vitamin D, which aids in the bone formation and Calcium absorption .

3. Good Posture - Posture ranks up at the top of the list when you are talking about good health. It is a way of doing things with more energy, less stress and fatigue. Without good posture , you can't really be physically fit. Provide diet that is rich in Calcium and Vitamins D and E.

4. Clear Skin - Who wouldn't love the glowing rosy cheeks of our little ones? Too much sun is a no-no, and serve him snacks that are rich in Vitamin C and Zinc.

5. Shiny hair - Antioxidant vitamins play an important role in achieving healthy hair and scalp . Common antioxidant vitamins that can actually help in having gorgeous hair are Vitamin A, Vitamin C and Vitamin E.

6. Clear Eyes - Without good vision , a child's ability to learn about the world becomes more difficult .Since many vision problems begin at an early age, it is very important that children receive proper diet and eye care. Vitamin A, Zinc and Iron aid in the promotion of good eyesight.

7. Alert and cheerful - His attention and interest should stimulated through the use of suitable materials and activities so that the child will develop a habit of alert attention. A loving environment is critical to help him have a good disposition in life .

8. Sleep uninterruptedly - Have a glass milk before bedtime. A few simple , small changes to your child's diet may make a dramatic difference in the quantity and quality of their sleep. Certain foods that are rich in B-vitamins also help promote sleep.

9. Regular Bowel Movement- Poor digestion means poor health. Increase fiber by eating more fresh fruits and vegetables as well as whole grain cereals and breads.

10. Good Appetite - B group vitamins and Magnesium help them get energy out of their food and promote a good appetite.

Of course every mom wants her children to have all these 10 signs. One way to ensure that your children are healthy is to give all of them milk that supports the 10 signs of Good Nutrition like Nido . So no matter what age they are, give all your children the proper nutrition that they need.

Som Tam (Green Papaya Salad) Thailand recipe

2010-12-11T19:03:00.000-08:00

Ingredients:

2 cups finely shredded green papaya

1/2 cup french-cut sitao (snake beans)

1/4 cup shredded vg sausage

1/4 cup crushed roasted peanuts

Dressing

How to make the Dressing
2 tablespoons chopped garlic

2 pieces fresh red chili

1 tablespoon brown sugar

2 tablespoons calamansi juice

3 tablespoons canned beans cake (fermented bean curd)

1 tablespoon chopped fresh wansoy or 1 teaspoon chopped green onions

Procedure:
1. Pound the sitao (beans) so they don't lose their shape

2. Add papaya shreds. Pound mixture lightly

3. Put shredded cabbage.

4. Pour in the dressing and mix thoroughly in a bowl .

5. Add the sausage, peanuts and calamansi juice

6. Toss lightly

7. Serve with your Gai Yang

Pork & Mushroom Omelet

2009-07-29T11:13:00.000-07:00

Another easy recipe and affordable one too. This is not only tasty but also nutritious. It can done easily and right for everyone's budget plus you can make an affordable, tasty and nutritious food without spending too much ....

Adobong Puti Recipe

2009-07-28T07:00:00.001-07:00

Adobo is one of the famous food in Philippines and they are famous for it. Famous actress Marian Rivera and Marvin Agustin shared this easy to do tips in making adobong puti recipe which can help students,career woman and mom's out their to cook easy and affordable recipe

Royal Chef's knife

2009-07-23T09:02:00.000-07:00

Le Grand Chef will be about a cooking contest between two grandsons of two apprentices of the Royal Chef. It tells about a young man who lost his confidence after an incident involving his cooking. The young man's chief decided to enter the young man into the competition in order for the young man to regain his confidence.

Soon after, a cooking competition is held and the grand prize is the Royal Chef's knife which of course is awarded to the winner of the competition. The reward will be a precious cooking knife with a very prestigious history attached to it. This knife belonged to the last Korean Royal Chef of the Chosun Dynasty who used the said knife to cut his arms to show loyalty to his King. The said knife was taken to Japan during that time and is coming home to Korea where it truly belong. Thus, a contest was created to search for a deserving new owner.

I have watch this movie and it is is really great especially if you like food and cooking!!!!

It seems like a lot of asian dramas and movies are into cooking.....

Sample of Food Garnishing

2008-08-10T06:39:00.001-07:00

Just compare the two and see the difference!!!

Hawaiian Tropical theme!!

Hehehe!!!iya ni sya sang group 2 ubra ya ah!!!

Amo ni sya amon gin ubra.....so far maayo gid amon ya nga design kay hawaiian tropical gid ya!!!

This is some sample of what we have done in our cooking ....we group ourselves in two groups and make our own garnishing out of different vegetables and fruits...

MY San Grahams Tiramisu

2008-07-01T06:21:00.000-07:00

INGREDIENTS
Layers:
18 pieces MY San Grahams Chocolate (18 pcs = 225g Handypack)
1/2 cup black coffee (1 cup = 2 tsp. coffee, 4 tsp. suger, 1 cup water)
3 tablespoons rum (optional)
2 tablespoons sugar
Filling:
250 grams cream cheese (1 block = 250 grams)
1/2 cup confectioner`s sugar
2 tablespoons rum (optional)
1 cup all-purpose cream, chilled overnight (1 cup = 250ml brick)
2 tablespoons cocoa powder
PROCEDURE 1. PREPARE LAYERS. Combine the black coffee, sugar and rum in a bowl. Dip the graham cracker crumbs in the coffee and rum mixture. Lay the soaked graham crackers on a dish. Reserve for use later.

2. DO COFFEE CREAM FILLING. In a bowl, whisk together the cream cheese and powdered sugar until light and fluffy. Add the rum.

3. WHISK the all-purpose cream in another bowl until it doubles in volume.

4. FOLD the whipped cream into the cheese mixture, making sure both are blended thoroughly. Divide into three equal parts.

5. LAYER. Lay 6 pieces of MY San Grahams Chocolate. Pour 1/3 of coffee cream. Spread evenly. Do another layer alternating crackers and cream. Chill until cream is set. Sift with cocoa powder on top. Serve.

Makes 8 servings.
*For a decorative twist, lay thin strips of waxed paper in a criss- cross pattern over the chilled tiramisu and sift cocoa powder over. Carefully peel wax paper and discard.

When sifting cocoa powder, make sure you use a fine sifter. To get an even dust of cocoa powder,sift at least a foot high over the cake.